How to increase the length or width of the penis?Some men do not consider their penis size to be ideal and are willing to do anything to make it bigger.So is this possible at home?
How to increase the length of the penis?
Currently, many men believe that their penis size is not enough to satisfy their partner, and because of this, they begin to doubt their abilities.
But before you decide that the length or width of the penis is not enough, you need to determine what the normal size of the penis is and what the ideal size should be according to girls.Perhaps there is no reason to doubt your abilities.
How to increase the size of the penis?This can currently be done in a number of ways.These are both surgical and non-surgical methods.
Ointments and tablets
Expert scientists assure that the positive effect after such drugs is nothing more than self-hypnosis, since the drug does not affect the body in any way and has a placebo effect.
This opinion is difficult to refute, since at the moment there is not a single reliable test that can accurately confirm the fact that the use of such devices in any way affects the length or width of the genital organ.
It is safe to say that such ointments and pills do not have a negative effect on the male body, since they almost always contain ginseng, various herbs and yohimbe.The use of such remedies can strengthen the body, but does not affect the size of the penis.
Exercises and weights to increase penis size
The manufacturing companies claim that if you wear a similar feature for 8 hours every day, you can increase the size of the penis by several centimeters.But this method is very doubtful, since you can only stretch the skin, but not the genital itself.
Before you start performing various exercises that seem to affect the length and width of the penis, you need to understand that the penis is not a bicep.It is impossible to pump up.
Despite this, various trainings continue to gain popularity on the Internet, which seem to help change the size of the penis.For example, one of these complexes is called "jelqing".It is said to contain a variety of exercises from Arabic techniques that came down to us in ancient times.
Vacuum pumps
As a result, a vacuum is created, which stimulates blood flow to the genital organ, but it becomes erect and, of course, visually enlarged.
After the procedure, a small ring is attached to the base of the penis, which prevents the rapid outflow of blood.Although this is a popular technique, this method is not considered safe because:
- early impotence of the patient is not excluded;
- it is likely that blood vessels will be damaged, resulting in bruises;
- Soft tissue damage cannot be ruled out.
Also, once the ring is removed from the penis, it will be exactly the same size as before.
Increasing the size of the penis by surgery
One magazine published an article 10 years ago, according to which the maximum length of the penis does not exceed 3 centimeters.Currently, men are offered one of two surgeries.
Long growth
It is no secret that the male penis is connected to the pelvis due to the presence of small cords.Which are the supporting ligaments, tightly attached to the genital organ and hiding part of it deep in the body.
The surgery involves releasing the tension on the ligaments, which is achieved by cutting them.As a result, most of the genital organ becomes visible after the operation.However, there is a risk that the ligaments will grow back together in the future.
To avoid this side effect, the man must wear a special traction device on his penis every day for 6 months.
Penis enlargement
But after a while, doctors realized that the fatty tissue began to be absorbed in places, and as a result, the penis appeared lumpy.After that, they started another operation, during which tissue transplanted from a genetically different organism is implanted into the penis, which is used in various reconstructive surgeries.
Doctor J. Rosenthal claims that there are no side effects after the operation, as in the previous case.The result is really achievable and lasts for more than a year.But unfortunately, no one can give a 100% guarantee that the donor tissue will behave as it should after the transplant.
Apart from these two common methods, there are other methods.For example, if the patient is very overweight, the size of the penis can be visually increased by liposuction.During the operation, fatty tissue is removed from the base of the penis.
What conclusions can we draw about penis enlargement methods?
Moreover, if a man tries to change the size of his penis with such means and does not achieve the desired result, he can become depressed, which can even cause psychogenic erectile dysfunction.
And this problem must be eliminated with the help of drugs.In addition, a lack of self-confidence can trigger premature ejaculation, which also negatively affects the quality of your sex life.
You can only really increase the length or width of the penis with surgery.All other methods are suboptimal at best;in the worst case, they can even be injured.Before deciding on any procedure, be sure to consult your doctor and weigh the pros and cons.
The whole truth about penis enlargement
It is generally accepted that masculinity should be of outstanding size.Well, let's say he's not the type to hide in boots, but still.Many men have a complex about the small size of their main organ and start looking for various ways to increase it - fortunately, there are plenty of offers on the Internet.However, many do not help, but harm.
Do I need to stretch?
We have analyzed the most popular methods offered today for penis enlargement.Separating the wheat from the chaff, as they say.
It is very tempting to lengthen your penis with the help of a certain simulator called an extender.According to the promises, it mechanically extends the organ by 4-5 cm and even increases the volume by 1.5 cm.
They reduce your curvature and increase your libido.
Despite the fact that many men claim that the method helps them (the penis grew 1-2 cm in a few months), they all experience severe pain when wearing the device, which otherwise has to be worn every day.This is uncomfortable.In addition, the extender does not help everyone.If the elasticity of the tunica albuginea of the penis is reduced, stretching is useless.
Factors affecting the length of the penis:
- inheritance
- characteristics of growth and development
- hormonal status
- intrauterine malformations
To rub or not to rub
An even more dubious way to enlarge the penis is to apply magic creams and gels, which are sold in huge quantities.
If you believe the advertisements, thanks to pectins and tannins, you can bring the male organ to a gigantic size in a week.Meanwhile, doctors say that penis enlargement creams are nothing more than a "scam".
After all, if such drugs could penetrate deeper than the epidermis, they would have to be registered as drugs and would not be freely available for sale.At best, the cream doesn't hurt.
But getting gels, pastes, and petroleum jelly under the skin of the penis has dangerous consequences, including loss of penile skin and even the ability to get an erection.Such patients need surgery to save the penis and restore its function
But a vacuum pump that creates pressure, which supposedly leads to enlargement (another common method from the Internet), can easily contribute to the rupture of blood vessels.In addition, experts recognized the method as completely ineffective.Massages or physical exercises offered by some artisans are also unlikely to be of much benefit.How to enlarge your penis
A man whose genital organ is significantly smaller than average does not solve his problems by applying cream to his genital organ or hanging a weight on his genital organ.You should seek medical attention.
Today, the only really effective way for doctors to solve such an intimate problem is surgical intervention, which really helps to enlarge the organ by 5 cm.It has indications and contraindications.In addition, the organ does not always have to be enlarged.
The average penis size at rest is about 9 cm, when erect - about 15. These are statistical data, not ideal to strive for.
How to increase the thickness of the penis (all methods)
The possibility of penis enlargement always worries men.Research shows that around 30-40% of men are dissatisfied with their penis size.And the artificially created myth that the bigger the penis is, the better, leads to an increasing number of such dissatisfied people.In this regard, medical science does not stand still and is constantly developing methods and tools that increase not only the length but also the thickness of the penis.
Basic techniques
Today, there are many techniques that help increase the thickness of the penis.The undoubted advantage is that they are all suitable for home use.So, among the main techniques, it is important to mention the following:
- Manual method.
- Vacuum pump.
- Extender.
- A medical method based on the use of hormonal drugs.
- Surgical intervention.
Let's look at each method in more detail:
Exercises.
According to men, it is one of the easiest methods of penis enlargement.The most important thing is that the method has no side effects on the male body and does not require financial costs for auxiliary equipment.It can increase the length and thickness of the penis.Various exercises are used for this.
It is important to understand that technically, the increase in length means the stretching of the tissues of the corpora cavernosa, and the thickness can be provided by their expansion.If it is not difficult to manually induce the stretching of the tissues of the genital organ in men, then the necessary condition for the expansion is to maintain the erection for a certain time.This increases the risk of injury.
Exercises that increase the thickness of the penis are the most effective for erection.Training should begin with low-intensity loads, and then you can gradually increase the intensity and complicate the exercises.Do not forget to warm up the tissues before starting the exercise.
The fastest way to do this is with hot water and a washcloth.The next important point is plenty of lubrication;you can use any gel lubricant.When performing the exercise "dry" without preheating the tissues, there is a high risk of damaging the tissues of the penis.
After the preparation, start the exercise:
- Start by stroking.
- Gradually increase the pressure on the penis until a maximum erection is achieved.
- Hold the base of the penis with one hand and gently pull on the glans area with the other.
- Continue the pull for one minute, then release the pressure and repeat.
There is another practical way to increase the thickness of the penis at home.The preparatory stage is similar, that is, do not forget about the warm-up and lubrication.Then grasp the penis in the glans area and begin to gradually stretch and squeeze.At the moment of maximum tension, you should pull away for a few seconds.
After completing the exercise, a relaxing massage is recommended, which helps to restore blood circulation.The disadvantage is the length of the process.
This method helps not only in increasing the length and thickness of the penis, but also in getting rid of impotence.The male vacuum pump is a cylinder pump.The penis is placed in this container and the pump gradually pumps the air out of the cylinder.As a result, a significant penis enlargement can be achieved within a short time.
Extenders are less popular than vacuum pumps.It is not recommended for men who have anatomical abnormalities in the structure of the organs of the urogenital system.Its advantage is painlessness, efficiency and lack of side effects.
The extender allows you to control the tension and stretching of the penis.In the future, you can use special rods to achieve better results.
It is believed that the result can be observed within a month from the start of use.It is important to note that the device does not stretch the cells of the structural elements of the organ, but helps to increase their number.
Therefore, the result obtained lasts a long time.
This method has a narrow scope of application.It is usually used during adolescence, when the male genitalia are in their final stage of development.The reason for the use of hormonal drugs is often a malfunction of the endocrine glands or genetic disorders of development.
Surgical intervention.
This is the most difficult and expensive way to increase the thickness of the penis.But the results of such an intervention usually last for a long time.Currently, a method is used that involves introducing fatty tissue under the skin of the penis.This increases its thickness.
It is important to note that over time this area of adipose tissue will absorb until it disappears completely.
Today, there are various options available to increase the thickness and length of the penis.
Every man can choose the method that suits him best, from home massage exercises to surgical intervention.
What to do if the penis is small
For most representatives of the stronger half, the size of the penis is an important parameter, both on a conscious and subconscious level.
The penis refers to the male external genitalia and is an important part of the body's urinary and reproductive systems.The male penis has a base or root located in the lower part of the pelvis, a body and a head covered by the foreskin.Inside the penis, in its trunk, there are two cavernous bodies, in its lateral parts, and in the middle, a spongy body and the urethra, which also serves for ejaculation.During erection, the smooth muscle fibers of the cavernous bodies contract, and venous blood accumulates in their cavity.Filling with blood leads to an increase in the size of the non-excited penis, it becomes flexible, which is very important for sexual intercourse.For most representatives of the stronger half, the size of the penis is an important parameter, both on a conscious and subconscious level.
Normal penis size
Male penis size varies greatly and depends on individual factors such as genetics, race, and development in the womb.In urological practice, it is believed that the normal or physiological length of the penis is 10-17 cm.
When not excited, the length of the penis is 7-10 cm.An important parameter is the circumference of the penis;its thickness is usually 3-4.5 cm.It is believed that the upper limit is very arbitrary, and a penis size greater than 17 cm is not considered abnormal.
The largest penis described by doctors is 32 cm, and its circumference can be up to 15 cm, but this is an exception to the rule and is extremely rare.In a mature man, the size of the penis also depends on environmental factors.
The temperature factor plays an important role;when the ambient temperature drops, the smooth muscle of the penis contracts and compresses;its size can be significantly reduced and this is due to the reflex activity of the nervous system aimed at protecting the male genitals.
When the ambient temperature rises, an inversely proportional reaction is observed, when the penis, on the contrary, grows due to increased blood supply.
It is worth noting that the reduction of the penis can occur in stressful situations, when a large amount of adrenaline, a hormone of the adrenal cortex, is released into the male blood, which has a wide variety of effects, including the narrowing of almost all blood vessels in the body.The spasm of the blood vessels of the penis leads to its reduction.
Pathology and causes of penis size
A small penis is considered small if its length in erection is less than 10 cm.Sizes smaller than 8 cm are already pathological and can cause various complications in the reproductive and psycho-emotional sphere of a man's life.
Men with small penises often wonder why a small penis is dangerous?The small size of the male penis (less than 8 cm) can be a sign of deep neuroendocrine disorders in the body.
In most cases, the slower growth of the penis occurs due to insufficient production of the main male sex steroid hormone - testosterone.Testosterone is responsible for the correct development of secondary sexual characteristics in the male body.
Its physiological concentration is especially important in the period between the ages of 12 and 16, when all the organs and systems of the teenager are actively maturing.In some cases, the size of the penis may decrease in adulthood due to inflammatory diseases of the external genital organs.Thus, in the case of Peyronie's disease, connective tissue plaques form in the area of the body of the penis.Over time, the plaque leads to deformation and curvature of the penis, which can reduce its length.
Measurement of penis size
There is a certain method of measuring the penis, following which you can get reliable data about the size of the male genitals.The length of the penis should never be measured with a ruler;such data will not be reliable and may lead to false conclusions.The length is measured on the erect penis in a vertical position, which is parallel to the floor.
The measurement is made along the upper surface of the penis, from the base in the area where the body of the penis connects to the vulva, to the end of the head of the penis.The measurement is performed with a flexible measuring tape, which is placed along the upper surface of the penis;the measurement on the lower side is considered incorrect.
The length measured while sitting or bending over is also considered incorrect.The circumference of the penis is also measured when the penis is erect.We measure three circumferences with a tape: in the area of the crown of the penis head, in the middle of the body and at the base, and then calculate the arithmetic mean - this is the circumference of the penis.
The effect of a small penis on sex life and childbirth
A man may ask questions such as what to do if the penis has become smaller?First of all, you need to understand that the size of the penis depends on age and psychological state.And for most female representatives, a penis of 10 cm or more is satisfactory.
You don't need to worry if the size of your penis changes slightly;size change within one and a half centimeters is normal.It is important to know that despite the small size of the 8.5 cm penis, it can satisfy not only a woman's satisfaction, but also the process of conception.
In most cases, men tend to believe that the bigger the penis, the better, but this is not entirely correct.On the contrary, the large size of the penis can cause discomfort during intercourse due to the anatomical and physiological characteristics of the female vagina.On the other hand, the size of the penis is less than 8 cm.
they are pathological, require correction and plastic surgery, as they can cause not only psychological stress in a man, but also infertility.
Small penis in a child
What to do if your child has a small penis?It is important for parents to know that the size of a child's penis does not matter until the onset of puberty, and it is almost impossible to predict its size in the future.
After the age of 14, it is worth thinking about the size of the penis;In general, the pathology associated with the small size of the child's penis is hormonal in nature, and this condition is diagnosed during preventive examinations by a urologist.
Management tactics
A small penis in adolescence is suitable for drug treatment;for this, the urologist determines the level of testosterone in the child's blood and performs hormonal correction in order to further the boy's physiological development.
In cases where the size of the penis is already small in adulthood, surgical intervention is used to adjust the size.
Male external genitalia surgery carries a small risk of intra- and postoperative complications, but with modern equipment and the use of special tools, the risk is very small.To increase the size of the penis, surgeons perform an operation called a phalloplasty.
To do this, we cross the strap ligament that attaches the corpus spongiosum to the lower edge of the pubic bone.This operation is called a ligomentotomy and allows the penis to be lengthened by 2-3 cm due to the part hidden behind the pubis.
It is worth noting that other methods of treatment, such as vacuum devices, special devices for penis enlargement and ointments, may be ineffective and even harmful to health.Your best bet would be to consult a professional about this.Take care of your body and be healthy!
Conclusion
A thick and long penis is always a source of pride for young men and admiration for women. But unfortunately, nature does not reward everyone with such a limb.Its diameter is small for many.
Guys whose penis thickness is below average should not despair.If you want, you can increase its width at home.
All you need to do is follow the recommendations above and massage the organ or put an extender, vacuum pump or erection ring on it and wear it for a while.
However, men who decide to increase the girth of their penis should understand that the desired effect will not appear immediately, but only after a few months.